Getting a good night sleep is important and one aspect of getting that good night sleep is by helping your body better regulate your body temperature. The most efficient way of effecting this is by using a cooling mattress pad. While the name “cooling” might at first imply keeping you cool, it doesn’t necessarily mean that you will stay cold.
What a cooling pad does is provide airflow between your body and the mattress, allowing the body to either remove heat or add heat by heating the incoming air to make you more comfortable. Thus, giving you the opportunity for a better night sleep.
Warm and Snuggly or Cold and Comfortable
A cooling pad accomplishes multiple things that help you sleep better. For starters, they add a softer pattern that can be applied to your pressure points allowing you a more physically relaxing posture. In addition, they give your body a better means in which to help regulate your temperature.
It is important to realize that the air allowed in by cooling pad is not air that is forced in or blown in. It slowly moves through the pad where it is heated by your body temperature or used by your body to remove excess heat.
This, in turn, allows you to get a more comfortable and thus more efficient rest from the time you do sleep. There is another aspect, and often one that causes people to consider a mattress pad and that is the protection provides by the pad for the mattress.
Mattresses are often expensive to replace and over time, dust and dust mites accumulate in the mattress making it uncomfortable. By using a cooling pad, you can protect your mattress from spills, liquids, and dust mites while also providing better body temperature regulation and for a more relaxing physical posture.
Five Great Mattress Pads
Best Rated Mattress Pad for the Money
Made in the U.S. and manufactured to exceed PUR-Green standards, the Memory Foam Solutions Gel Swirl Visco Series Mattress Pad is a two-inch gel foam mattress pad will help you get a good night sleep.
The foam reduces pressure to various points while allowing the right pressure to the places you need it in order to allow you to rest comfortably and to remove the temptation to toss and turn.
The pad passes all EPC and CSPC standards and is not made with harsh chemicals. It is easy to clean and care for and it is two inches thick for comfort. People who use this pad low how well it works for them and how it helps them regulate their body temperature.
Top-Notch Gel Mattress Pad
Available in different sizes and thicknesses, this Cloud9 Queen 2 Inch, Gel Visco Elastic Series Mattress Pad helps protect your mattress and works with your body to deliver a quality sleep. The foam contours to your body while helping to put the right pressure where it needs to go and removing the pressure from the wrong areas, all so you rest better.
The cooling aspect allows air to move around the parts of your body so you can feel more comfortable, thus helping you fall asleep faster and stay asleep longer. It is made in the U.S. and is not manufactured with harmful chemicals. People who use this pad love the comfortable feel and how fast it helps them fall asleep.
Premium Quilted Mattress Pad for the Price
Engineered to be silent, the Balichun Pillowtop Down Series Mattress Pad uses a quilted pocket design to help you rest better. It is machine washable and dryable and the top is 100 percent cotton so your body can breathe better thus giving you a better sleep.
This pad is also hypoallergenic and anti-microbial and it comes in multiple sizes. It stays in place with the elastic and even when tossing and turning it remains stable so you get the most rest possible. Designed to feel like you are sleeping on a cloud, people who use this topper/pad love how great it feels and how rested they feel when that arise.
Finest Cotton Gel Mattress Pad
Equipped with a 15 inch skirt, this Allied Essentials 100% Cotton Gel Series Mattress Pad has multiple layers designed to keep you comfortable. The top layer is 233 count, 100 percent cotton with a cooling layer underneath to allow air to reach the right places so your temperature is better regulated.
It is easy to wash and care for and it adds a two-inch layer of comfort upon which you can rest easily. It is manufactured here in the U.S. and it comes in various sizes. People who have this on their bed remark about how comfortable it keeps their bed and how great they feel in the morning after sleeping on it.
Durable Dual Layer Mattress Pad to Buy
Backed by a ten-year warranty, this Sleep Innovations 4-Inch Dual Layer Series Mattress Pad has a protective cover that can be easily removed for washing and drying. It protects your mattress from spills and liquids while providing an excellent cooling means to regulating your body temperature so you sleep better.
The foam has no harsh chemicals and it will contour to your body for a better fit and more comfort. People who have this pad, enjoy the various sizes and the fact it can be cut to fit for other applications such as camping, all while still providing a comfortable rest.
A mattress pad is only one aspect of many that can help lead to a good nights rest. Be sure to follow the instructions that comes with the pad for proper care.