Back pain of any type can make attempting to get some rest a near effort in futility. Normal mattresses are not designed to offer the type of support and stability required to help either a muscle pain or a spinal pain obtain the pressure relief required for healing.
To help resolve this and to keep from having to purchase a new mattress, the use of a mattress topper is recommended. Mattress toppers can help you get the relief you need without having to give your wallet pain as well. Easy to clean and care for and capable of fitting most mattresses, a mattress topper can give you the rest you need.
Pain In The Back
Pain that occurs in the or on the back can be a significant problem. Besides the pain itself, the presence of the pain can cause difficulty with muscles and more. The spinal cord is the central pathway for the central nervous system and it is linked to every part of your body. While the pain might presently be occurring in your back, the longer it persists the greater the opportunity for it to expand to other sections. There are numerous causes of back pain but many can be helped by removing pressure from muscles and joints.
As pressure increases on muscles or joints, it can increase pressure on the spinal cord or other nerves thus inducing back pain. Even in cases where this is not the direct cause, inflammation can still be created which can enhance the back pain or, depending on the circumstances, be a direct cause. A mattress topper can add a few inches of contouring material that helps reduce this type of pressure on the joints thus allowing them to relax the surrounding muscles. Which of course, leads to a better night’s rest and a better opportunity for your body to heal.
Five Great Mattress Toppers For Back Pain
Best Ventilated Mattress Topper on the Market
Available in sizes up to California King, this topper – Lucid 2-Inch Ventilated Series Memory Foam Mattress Topper is made of high-grade memory foam with ventilated cells to allow your body to better regulate your sleeping temperature.
The foam contours to your body to reduce pressure on muscles and joints and it is hypoallergenic to protect those with allergies. It is Certified-Pur, so it is also eco-friendly as well. Backed by a three-year warranty, this topper is well liked by those who use it with many people remarking about how well it helps them sleep.
Best Cooling Mattress Topper
Manufactured here in the U.S., this topper – Advanced Sleep Solutions Ultra-Premium Series Gel-Infused Memory Foam Mattress Topper is made from premium grade, heavy duty memory foam that will support and help stabilize your muscles and joints so you get a good nights sleep. This foam also relieves the pressure on your joints to reduce pain and this topper is fully hypoallergenic and functions as a mattress protector of sorts.
It is Certifed-Pur so there are no fumes or vapors from the foam and it is gel infused to provide a cooling effect. Those that have this topper and use it love how well it works for them and the subtle cooling effect.
Top Rated Gel Infused Memory Foam Mattress Topper
Coming as a two piece set with the topper and cover, this memory foam topper – MILLIARD 2″ Series Gel Infused Memory Foam Mattress Topper will help you enjoy your sleep. This topper is fully hypoallergenic and it is antimicrobial as well. It is gel infused to allow for a better regulation of your sleeping temperature so you can fall asleep faster.
The foam is heavy duty and it will provide support and stability for your joints while also helping your muscles to relax fully. It comes with a bamboo fiber cover that offers both protection for the topper and mattress and it is washable. People who have this set really love the combination of the two together for their sleeping patterns.
Best Sculpted Gel Memory Foam Mattress Topper
Backed by a five-year warranty, this mattress – Beautyrest 3-inch Sculpted Series Gel Memory Foam Mattress Topper uses a sculpted or textured side to provide for better overall comfort and effectiveness. The textured side allows for better cooling while the foam itself also helps your body better regulate your temperature.
In addition, the topper is designed to help reduce motion transfer and to provide plenty of support for your joints including your back. Hypoallergenic, this mattress topper is safe to use on just about any mattress. People who have and use this topper love the textured side with the added comfort and feel.
Best Mattress Topper for Back Pain
Created with three layers of material, this four-inch mattress topper – Zinus Night Therapy Series 4 Inch Pressure Relief Mattress Topper offers the best in quality and comfort. The pressure foam allows for support for all your joints to allow your muscles to fully relax and it helps prevent motion transfer.
It also has a fiber cover that is quilted for comfort and the topper is Certified-Pur. It is also hypoallergenic which is great for those with allergies. Those that have this topper really enjoy the performance of the pressure relief foam and how well it helps them sleep overall.
Be sure to get the topper that corresponds to the size of your mattress and be sure to follow all care and cleaning instructions.