Having back pain can seriously detract from your quality of life and it invades every aspect of living. Back pain is caused by many different sources, an injury on the job, work around the house, stress, and a lot more.
Often, people are forced to resort to painkillers and other medical remedies to get some relief. However, there is one thing that all suffers from back pain can use to get some relief and that is a quality mattress that is designed to help those who have to deal with back pain. While it is not a cure, a new mattress can go a long way to help you get some of your life back.
The Importance Of Your Back
Many people underestimate just how much stress is placed on their back. The spine is the central pathway for most of the nerves in the body and even little things can have an adverse effect on this pathway. In some situations, the problem isn’t even located in the back but the pain is produced in that location. Other times, there is a direct correlation between back pain and the spine such as a herniated disk, pinched nerve and more. No matter what, the back is one of the important parts of your body and simple things such as getting up to move or rolling over can be a chore when you have back pain. In fact, back problems are among the leading causes of disability in this country.
While not a proper cure, a mattress can provide the support and stability you need to help reduce back pain. By reducing the pressure on your joints, including your spine, and promoting good circulation, a mattress can help your body’s own internal healing mechanisms to work on your back pain. However, it takes the right mattress to accomplish this task and for many people, this means their current mattress is just not doing the job.
Five Great Mattresses For Those With Bad Backs
Best 12-Inch Memory Foam Mattress under $300
Perfectly suited for those who have trouble getting comfortable due to back pain and tossing and turning, this mattress – Signature Sleep 12 Inch Memory Foam Mattress offers support regardless of your position. It has multiple layers of memory foam that combine to distribute your weight while also providing an element of motion isolation to keep other motion from hurting you more.
This foam is also breathable to help your body better self-regulate your sleeping temperature and it is Certified-Pur so there are no harsh smells of outgassing. People who have this mattress really love how well it works for their needs.
Best Gel Self-Ventilating Memory Foam Mattress
Classic Brands produces a wide range of different mattress types and this model – Classic Brands Ten and a Half Inch Cool Gel Self-ventilating Series Mattress is suited for those who need a little more comfort. This mattress has a gel infused foam that provides channels for air to keep you cooler as well as two secondary layers that help draw heat away from your body to reduce hot spots that cause tossing and turning.
Thereby helping prevent reinjury while you are asleep. It can be used with either a box spring or solid foundation and people who have this mattress remark about how cool it keeps them and how much better they rest on this mattress.
Best Organic Latex Mattress
Made in the U.S., this mattress – BEST 2 REST Organic Series Eight Inch Latex Mattress is eight inches of quality latex material that is naturally based and provides a medium firmness. Latex provides the same effects of pressure relief and support without that “snugged” feel of some memory foam mattress. This model has an organic cotton cover that helps the body breathe and the latex itself breathes to produce a cooling effect.
This mattress is backed by a twenty-year warranty and it is hypoallergenic and antimicrobial so it is perfect for those with allergies. It is Certified-Pur and this mattress is enjoyed by almost everyone who uses it with many remarking about how well it helps them rest.
Best GEL Memory Foam Mattress
The DynastyMattress Cool Breeze Series Mattress is a high quality memory foam mattress that utilizes different foams to produce a mattress that is a dream to sleep on. The top layer has a cooling effect and each subsequent layer distributes your weight while reducing pressure on your joints. There is a zipper cover that can easily be removed and it is easy to clean and care for.
The sides of the mattress have a suede material to help stabilize the mattress so it won’t flatten or lessen over time. The cover also functions as a flame barrier and those who use this mattress are impressed with how well it works for them and how attractive this mattress is for their home.
Best Mattress for Bad Backs
This mattress – Brentwood Home Solano Series Latex Mattress is engineered to be the last mattress you will ever need. The exterior uses a Belgian four-way stitch that is not only comfortable also adds strength to the mattress. Made of all natural latex, this mattress will support and stabilize your spine and reduce the pressure on your joints, while also keeping you cool and comfortable.
The upper layer is made of NZ wool that wicks away moisture and functions as a flame barrier. This model is Certified-Pur and it is backed by a twenty-five year warranty. Those that have this mattress are impressed with the overall quality and how comfortable this mattress is for their home.
If you have chronic sleeping concerns, please consult your doctor for more recommendations to help you get better rest.