Getting a good night sleep is extremely important, not only for daily performance at work or play but for your health in general. Not sleeping can cause all types of disorders and it can help lower your immune system to make you prone to getting sick from even simple viruses and germs.
While there are many factors that can prevent you from sleeping well, one way to promote better sleep is by changing out your mattress for one tailored to helping you sleep better. Memory foam mattresses are used by many and recommended for betting a good night sleep, especially if you have other issues such as problems in your joints and muscles.
The Best Mattress Helps Get The Best Sleep
How and why we sleep has been studied extensively and while there are many gimmicks on the market that supposedly help you sleep, the old way is still the best way. That is laying down on a comfortable mattress. While many have probably seen the ads for memory foam mattresses but most probably don’t know how they work to help us sleep. Most memory foam mattresses are made of multiple layers of foam, underneath a cover that can easily be removed for cleaning.
The top layer is the actual memory foam layer. It contours to your body thus helping take the pressure off your joints and muscles, allowing them to relax and if necessary begin the healing process. The second layer is often a cooling layer.
This layer allows your body to regulate your body temperature better by allowing air to flow around you. The third and occasionally, final, is the layer of high-density foam. This thick foam layer distributes your weight and evens it out so you don’t feel sunk in or have trouble moving or turning over. If you are having trouble sleeping, changing to a memory foam mattress will probably help you.
Five Great Memory Foam Mattresses
High Quality Memory Foam Mattress
This Olee Sleep Nine Inch I-gel Series Memory Foam Mattress is a nine-inch mattress that features multiple layers in order to help you get the best sleep possible. The top layer consists of a memory foam layer to contour to your body while the second layer is a gel series layer to help your body regulate your temperature.
From there the layers alternate with gel and foam layers to help you even further by adding a level of additional comfort with the final layer being high-density foam to distribute your weight. The cover is easy to clean and the people who use this mattress love how comfortable it is and that it is only nine inches deep for easy sheeting.
Durable Memory Foam Mattress for the Price
The LINENSPA Ten Inch Gel Series Memory Foam Mattress is only ten inches deep so it is easy to sheet and protect and the cover removes for easy cleaning.
Backed by a twenty-five year warranty, this mattress will help you sleep due to the three and a half inch gel infused memory foam layer that contours to your body but also allows for better airflow so your body can better regulate its temperature.
Certified PUR, this mattress has no VOC emissions or a harsh chemical smell that can contribute to the air pollution in the home. People who use this mattress enjoy the comfort and cooling factor that this mattress has.
Best Reviewed Memory Foam Mattress under $300
As with the other mattresses, this Signature Sleep Memoir Series Memory Foam Mattress is also available in multiple sizes but what separates this one from others is the thick high-density foam that distributes your weight without allowing you to feel “sucked” in.
It also has a top layer of memory contouring foam that reduces the pressure around your muscles and joints allowing you to fall asleep faster and stay asleep longer. It has a soft, knit cover that can be easily cleaned and cared for as well. People who have purchased this mattress enjoy the twelve-inch deep comfort and how effective it is at helping them rest better.
Ultimate Cool Gel Memory Foam Mattress
Designed with a new waterfall edge for easier getting into and out of bed, the Classic Brands Cool Gel Ultimate Series Memory Foam Mattress features a gel infused, memory foam layer that not only contours to your body but allows air to flow in the same layer so you don’t get any hot or cold spots while sleeping that can disrupt your sleep.
Made of all premium materials, this mattress has a soft cover that can easily be cleaned and cared for while the different layers ensure that you are properly supported for a better sleep. People who have this mattress remark about how well it works for them and how great it feels.
Premium Foam Mattress to Buy
Backed by a twenty-five-year warranty, the LUCID Sixteen Inch Plush Series Memory Foam Memory Foam Mattress is a super thick mattress that features everything you need to rest better.
Multiple foam layers with a ten-inch thick bottom layer of high-density foam for better weight distribution and the upper layers all gel and memory foam with open cell construction so there are no lasting impressions of your body.
The cooling layer helps your regulate your temperature and the memory foam layer is infused with bamboo charcoal to help keep your mattress smelling great and microbial free. Those that have this mattress love the look, the feel and the lasting comfort this mattress provides.
Changing your mattress is only one way to improve your rest, if you have chronic sleep problems be sure to consult a doctor for further recommendations.