If you sleep on your back, you may occasionally wake up with pain in your neck, shoulders, or back. This is because your pillow may not be providing you with the proper amount of spinal alignment that you need.
Fortunately, however, we will help you in your quest to find the best pillow for a back sleeper by comparing four different pillows and the features that they offer. Hopefully, after exploring these models in depth, you will be able to find the pillow that most closely meets your needs.
Best Pillow for Home
The Sona 62676 may prove to be the best pillow for a back sleeper for various reasons. To begin with, the unit has 2-inch gussets that provide the proper amount of support for your back, neck, and spine as you sleep. Back sleepers tend to experience a lot of pressure points, and this particular pillow works to relieve these pressure points and reduce stiffness. It also increases your overall levels of comfort so that you can stay asleep longer.
This pillow provides gentle yet firm support in the areas that back sleepers need it most, and it has been overfilled with soft loft micro memory foam. This means that the people shouldn’t be too hard or too soft, but just where you need it. Finally, the cover on this pillow is made out of 100 percent cotton, so it is completely hypoallergenic, which means that you won’t get any sort reaction as a result of using this pillow.
Real reviewers on Amazon.com say that they like the high levels of comfort and support that this pillow offers for your neck and head. Users also like the fact that this pillow is soft yet firm, which means that you should be able to sleep comfortably on it throughout the night.
Best Pillow for Neck and Shoulder Pain
Anyone looking for the best pillow for a back sleeper may want to consider the Core 219 Petite. This unit measures 19 inches by 12 inches, and it has a cotton cover, which will keep you exceptionally comfortable as you sleep. The pillow is specially designed to relieve neck and shoulder pain, which tend to occur as a result of sleeping on your back.
There are two different sized lobes on this pillow, which provide high levels of comfort and ensure a good fit for you, regardless of your size. There is a trapezoid-shaped center onthis pillow, which helps cradle your neck and provide proper levels of support that you may not otherwise get. The high-resiliency fiber construction of this pillow is designed to spring back when it is compressed, which not only provides more comfort, but it also increases the overall levels of durability, so the pillow should last longer than it normally would.
Real reviewers on Amazon.com say that they like how much support this pillow offers to your back and neck. Users also like the fact that the pillow helps to relieve symptoms of TMJ.
Best Pillow with Stay Cool Technology
The Sleep Better Iso-Cool Pillow can easily be considered the best pillow for a back sleeper because of its 100% cotton construction, which makes the unit hypoallergenic and keeps you comfortable all night long. The Outlast Adaptive Comfort materials have special microscopic beads in them that work to absorb heat and keep you cool as you sleep. On cold nights, they release heat and warm you up until you have reached an ideal body temperature so you won’t wake up several times a night.
There is viscoelastic memory foam in this pillow, which helps support your head and neck and reduces the amount of pain that you will wake up with in the morning. The pillow’s gusseted design also works to maximize comfort in the event that you roll onto your side. If you need to wash the pillow cover at all, simply unzip it and throw it in the washing machine.
According to popular Amazon.com reviews, users like the fact that this pillow keeps you cool as you sleep, so you don’t have to worry about overheating. Users also like the high levels of support that the pillow offers, as well as the fact that the pillow won’t sink in after extended periods of use.
Best Contour Pillow to Buy
If you are looking for the best pillow for a back sleeper, you may want to consider the Sleep Innovations Contour Pillow. The unit can be purchased in either queen or standard size, depending on your preferences, and it is made out of 75% cotton and 25% polyester, which work together to help keep you comfortable.
The memory foam inside this pillow helps align your neck, back, shoulders, and spine so that you get the right amount of support that you need without waking up in pain. The SureTemp technology inside the pillow ensures that the pillow keeps its shape as you sleep—even if you move around a lot. This means that you won’t wake up nearly as often as you currently do in one night, so you can have a much better sleep. The cover is removable and machine washable, so in the event that you need to clean the pillow, it shouldn’t be too difficult to do so.
Users like the size and firmness associated with this pillow. Users also like the fact that the pillow is very lightweight but is neither too soft nor too hard, so it is able to provide you with the perfect amount of support.
Have you been looking for the best pillow for people that sleep on their back? If so, then one of the above four options may be the best choice for you.