Sleep is essential for living but often it eludes many of us. Either because of life stress or health reasons, we can often have difficulty falling and staying asleep. While there is often no “cure all” to solving our problems with getting enough rest, our mattress can play a significant role in how well we sleep and the types of rest we get.
It is best to look at a mattress as an investment in your health and your future. The better the investment, the better the quality of mattress and the potentially better rest we will get and this goes to helping us lead healthier lives.
Our Time Asleep
We spend a significant portion of our lives in a state of rest but for many of us, we never seem to get enough. In fact, for most Americans, studies have indicated that we are in fact, sleep deprived.
For a lot of us, this has to do with our individual lifestyle choices but in some cases, it has to do with when, where and how we sleep. A new mattress can help eliminate those factors that we can control that inhibit our sleep or sleeping patterns and can potentially help reduce other issues as well.
A new mattress can help reduce pressure points that lead to pain in the joints and muscles and considering that these are already under pressure from daily living, removing any excess pressure can help promote better sleep.
Also, regular down mattresses are not designed for allowing quality sleep on your side and are mainly for those who sleep solely on their back or stomachs. For the rest of us or those of us who change sleeping positions throughout the night, this can lead to interrupted sleep or disturbed sleep, thus depriving us further of the rest we need. You need your rest and therefore, you should take a hard look at your current mattress to see if a new one would work better for you.
Five Great Mattresses On The Market Today
Most Comfortable Mattress for the Money
Latex differs from memory foam in that there is no sinking feeling and all motion is isolated to the individual. The Eco Terra Eleven Inch Luxury Latex Mattress combines fiber coils and latex to create a smooth, comfortable mattress that improves your potential for getting a good nights sleep.
It has no VOCs and is made in the U.S. It is 100 percent all natural and has no fillers or chemical additives that can cause allergies. It can easily be cleaned and cared for and comes in multiple sizes. Those that have this mattress love the motion isolation effects and the firm, but comfortable surface.
Best Rated Memory Foam Mattress
Fitted with six different handles, the Brentwood Home Sequoia Series Gel Type Memory Foam Mattress is easy to move and place as well as stable and will remain in position. It has multiple layers and in fact, could be considered a memory foam/latex hybrid as it has both as well as a special layer of wool that acts as a further comfort layer in addition to offering a measure of flame retardant.
There is a layer of cooling foam to help your body regulate your temperature while you are asleep. It has a 25-year warranty and it is Certified PUR so there are not VOCs to contend with. Thos that have purchased and use this mattress love how well they sleep on it and how much better their rest is.
High Quality Hypoallergenic Mattress
The PuraSleep Serenity Series Cool Style Gel Memory Foam Mattress comes with a soft, knit, cover that can easily be removed for cleaning and care and it is also hypoallergenic. The foam layers form a cushion to help you sleep and the unique cell structure allows for more airflow than standard memory foam mattresses allowing for better temperature regulation.
While this is a memory foam mattress it has isolation zones to help prevent motion from transitioning to the various areas, thus allowing for a better rest for all. Those that have this mattress really enjoy the motion isolation and the cooling effect of this mattress and report better nights sleep because of it.
Premium Latex Mattress to Buy
Designed for various levels of firmness, the Dreamfoam Bedding Ultimate Dreams Series Latex Mattress comes in all types of firmness varieties and sizes. The top layer is a cover that is zippered for easy removal so it can be cleaned and cared for with little effort.
This mattress is made of full latex and it is manufactured in the U.S. so it is hypoallergenic, dust mite free and antimicrobial as well. The wool is also hypoallergenic and all organic so there are no synthetic fibers. Those that have this mattress really love the wool cover and how comfortable they are on this mattress.
Top Luxury Mattress under $2500
This Beautyrest Black Natasha Series Mattress is engineered to provide both comfort and easy temperature regulation as well as overall stability for those who are using it.
In addition, the memory foam layer is isolated so there is no motion transfer and the coils are fiber with vertical orientation to help add stability from the sides to the middle while also allowing for the cell foam to allow air to flow freely.
It has a ten year warranty, and those that have this mattress love how comfortable this mattress is and how it helped them sleep better.