The role sleep plays in leading a healthy life can not be understated. Considering that we spend a significant portion of our lives asleep and at rest, it stands to reason that sleep is vital for our bodies, and it is. Sleep allows our bodies to repair, replace and heal, depending on the circumstances and not just in a physical sense. Sleep is important for our mental health as well.
However, many people play down the importance of sleep and thus miss out on an opportunity to improve their overall health. While replacing a mattress is no guarantee that our health will improve, it is, however, an important starting point.
Sleep Now, Work Later
While the importance of sleep has always been known, it is only recently that science has taken a deep interest in the role that sleep plays in ensuring our health. Studies have shown that a person heals faster and removes stress and helps other life affecting properties when they get a good night’s sleep. As we grow older, the importance of sleep increases and therefore we should consider all aspects of our sleeping patterns. A mattress is a good place to look for that consideration as the type and size of the mattress can have a profound effect on how well we sleep.
First, is to get the correct firmness. Some people do better with a softer mattress while others with a firm mattress. Mattress come in all types of sizes, thicknesses and states of firmness, so you have to get what is right for you. Latex and memory foam mattresses are often the best when it comes to sleeping better, but air mattress work well too and ones that have motion isolation and cooling layers work better as well.
Motion isolation so there is no disrupting your significant other and the cooling layer for allowing your body to better regulate your sleeping temperature. Regardless, considering a new mattress, no matter the type, is the start of the path of getting better sleep.
Five Great Comfortable Air Mattress On the Market
Premium Air Mattress for the Money
The Intex Deluxe Pillow Rest Raised Airbed has a unique built in, rechargeable air pump so there is no need to go looking around for the air pump to inflate, just press a button and go. It has a special flocked surface and the entire body is made of puncture resistant material.
There are coils inside that help isolate the motion from one body to the next and the system easily deflates and stores for more convenience. Perfect for camping or company, people who have this mattress love how easy it is to use and set up.
Durable Mattress under $400
Designed for use in the home, the SoundAsleep Dream Series Air Style Mattress easily inflates with the included, built in pump and system. There are multiple coils that function of motion isolation units to prevent problems with rolling over or tossing and turning. The entire mattress surface can easily be wiped clean and the unit breaks down easily for storage.
It is made of puncture resistant material and there is a no-slip surface on the bottom to keep the mattress from migrating across the room. Great for when company comes over, those that have this mattress love how easy it is to set up and take down.
High Quality Air Mattress for RV Use
Created for home or RV use, this electric Lazery Sleep Series Air Mattress features a built in pump with a system of seven settings so you can get the comfort just right. There is a side LED for indication and the mattress has various features to help add to the functionality, more than just you laying down. It has over 40 different air coils and a dual zone isolation system so there is little motion transfer from one body to the next.
It has a waterproof surface that is also easy to clean and puncture resistant. This bed deflates easily and folds down into a small package so you can easily store it in a close or stored with your RV. People who have this mattress really enjoy how comfortable this mattress is and how small it deflates too for easy storage.
Best Rated Camping Air Mattress to Buy
Coleman has been making camping supplies for years and the Coleman SupportRest Series Air Mattress works for both camping or home use. It has an included pump and it has various air coils inside to not only provide comfort but to help isolate motion.
This mattress is designed to mimic a standard mattress and it includes pillow stops and a puncture resistant material that is easy to clean. The pump can be run on batteries or hooked into a standard outlet. People who have this mattress really enjoy the look and the feel and the ease of use for camping.
Durable Air Mattress for the Price
The Fox Air Beds Plush Series Air Mattress is made of a thicker vinyl than many other mattresses and it includes a two way pump but it can also use an external pump for faster inflation. It has a set of pillow style air flow chambers so it can be used with or without pillows and the surface is puncture resistant and easy to clean.
It has a memory foam layer on the top to help you rest better and this layer has a gel structure for better airflow so your body can better regulate its temperature. People who have this mattress really love the comfort and versatility of this mattress.
When using an air mattress, be sure to inflate it properly to the correct level. Do not under or over inflate an air mattress.