Having and suffering from back pain can severely impact your quality of life. This impact can be enhanced by the fact that back pain can contribute to a lack of sleep and thus further reduce your quality of life and prevent your back from healing. In some situations, your back pain can be caused by how and on what you sleep.
Therefore, to help reduce the impact of back pain and to potentially avoid further complications, it is time to take a serious look at your mattress. Instead of replacing the mattress, which can be cost prohibitive, using a mattress topper can help you deal with your back pain.
Back Pain Overview
Back pain can occur due to a variety of factors and it can impact one or more regions of your back. In fact, the region that experiences the pain does not necessarily have to be where the problem is located, thus making it more difficult to treat properly. Back pain can be nerve or muscle related or it can be related to a spinal concern or it can be caused by an entirely different concern such as general or specific neuropathy. While painkillers and physical therapy are the normal treatments for back pain these present their own concerns and in some situations, do not appropriate address the issue.
However, there is an inexpensive way to approach back pain and it can be used in conjunction with other treatments and that is the use of a mattress topper designed to help with back pain. Providing proper support for your spine, while also promoting stability, motion isolation and contouring the can reduce the pressure on muscles and joints is a good step in the right direction to helping with back pain. Thus, if you have back problems or concerns, try a new mattress topper as it might be helpful in improving your quality of life.
Five Great Mattress Toppers For Back Pain
Top Rated Memory Foam Mattress Topper
Designed with premium pressure reducing foam, this topper – PharMeDoc Memory Foam Series Mattress Topper allows for a better night’s rest regardless of your favorite sleeping position. This foam contours to your body providing support for your spine while also reduce pressure on your joints and muscles. This topper is made of #42 density foam and it is two inches thick.
It can be purchased to fit any size including California King and it can be cut to fit RV size mattresses as well. People who have this topper remark about how well it works for them and how comfortable it is for their needs.
Best Ventilated Memory Foam Mattress Topper
This topper – Milliard 2-Inch Egg Crate Style Ventilated Memory Foam Series Mattress Topper is antimicrobial and hypoallergenic so you don’t have to worry about concerns or problems from this topper with your allergies. It uses the egg crate style to better provide for a cooling effect regardless of your sleeping position while also providing contour support for your spine.
This topper is made of high-grade foam that will reduce the pressure on your muscles and joints and it helps your body better regulate your sleeping temperature. People who have this mattress topper love the egg crate feel and how well it works for this mattress.
Top Rated Memory Foam Mattress Topper
Backed by a three-year warranty, this topper – LUCID 2 Inch Bamboo Charcoal Ultra Ventilated Memory Foam Series Mattress Topper is unique in that it uses hundreds of laser cut foam nubs that rest on top of a layer of memory foam. This design enhances the support and stability for your spine while also reducing pressure on muscles and joints. It also provides for motion isolation so you don’t bother your partner and the foam is naturally antimicrobial and hypoallergenic.
This topper can provide support for any sleeping position and a surface cooling effect for a better rest. People who have this model and use it love the charcoal color and how great this topper works for their personal sleeping habits.
Best Memory Foam Mattress Topper
Serta has been producing quality sleep and bedding products for generations and this topper – Serta Rejuvenator Dual-layer 4-inch Memory Foam Series Mattress Topper is specifically designed to provide extra support and comfort. Not only does this topper reduce the pressure on your muscles and joints while also providing stability it also evenly distributes your weight to help reduce overall tossing and turning.
This topper is three layers with the bottom being high-grade heavy duty foam with a mid layer of memory foam and a top layer of cooling foam. Those that have and use this topper are really impressed with the quality and comfort this topper provides.
Best Mattress Topper for Back Pain
This topper – Natures Sleep Cool IQ Series 2.5 Inch Thick Mattress Topper provides many advantages over other toppers. First is the heavy duty foam that provides enhanced stability and reduces pressure but also it also has a negative ion charge that helps prevent all types of buildup. In addition, this foam is infused with charcoal to reduce odors and help keep the air flow fresh for the cooling channels in the mattress topper.
These channels help your body to better regulate your night time temperature so you get a full nights rest. People who have and use this topper love just how supportive and comfortable this mattress is and how well it helps them rest better without adding pain.
To get the most from your new topper, be sure to read and follow all care instructions.